• An alternative to¬†medicalising insomnia
  • A guide and companion¬†
  • Hardback book

 

Insomnia by The School of Life is a guide and a companion for the restless early hours. 

We all know how frightening and exasperating not being able to sleep can be. The anxiety that builds up when we panic when the clock keeps ticking and we are still awake. 

This book will make us understand what insomnia might be trying to tell us and allows us to reflect on our sleeplessness with insights that will make us feel less alone until we wait for sleep to come. 


Chapters include:

  • Anxiety
  • Career Regret
  • Watching Someone Sleeping
  • Resentments
  • Memories
  • On Reading
  • Questions for The Insomniac
  • So What If I Don't Sleep

 

Hardback book | 53 Pages | 190mm x 160mm x 17mm | Colour Photography

Cuemars

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About us

Cuemars is an attitude. We eschew trends in favour of timeless style. Our philosophy is founded on conscious curation and aesthetically engaging designs. At the heart of Cuemars is the adage: buy less, buy better. We house multiple independent brands that produce durable, culturally-relevant, contemporary clothing, lifestyle and homeware goods.

Cuemars started with the vision that every purchasing choice can make a difference. We are committed to honest sustainability through our supply chain. From sourcing to distribution, we scrutinise every process and every supplier before it reaches you. We seek to actualise a positive buying experience. Our name is not just a product, it is a story.